STRETCHING is good for keeping healthy during 2023!

STRETCHING is good for keeping healthy during 2023!

Having good balance and coordination are important goals for all of us to strive for. Stretching helps us keep good balance, and so does Scottish dancing. Dancers are healthier, better coordinated and better-balanced human beings.

Dancing and stretching will keep you Fit and Healthy during 2023! 

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PEACE and Harmony flow from the CROWN

You are witnessing a moment of history, as the official announcement is uttered : ”The Queen is dead. God Save The King.”

The Crown stands for British and Commonwealth unity

It has been said by others before me, that “The Queen represents all that unites us; the prime minister represents all that divides us.” That is why The Crown is such a precious national asset.

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Dancing in the Kilt and proud of the Tartan

Which nations have beautiful national costumes? Where do we see them? When to they wear them? In this increasingly homogenized world of social media and American commercialism, I am proud that Scotland’s National Dress is probably the best loved, the most recognized and the most often admired in the whole world. Certainly it is the most important in Britain, and in Europe.

Scotland and the Scots should be proud of their tartans.

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So we are back dancing after COVID!

These Highland dance feet are not our Breton feet. We leap less high and we are non-competitive. Dancing is for joy. We dance for pleasure, whether with our old friends (skilled and experienced) or with our new friends who are Beginners.

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Dancing, Justice and the Black Experience of Sir Steve McQueen

First let me present many congratulations on your knighthood: a well-deserved reward by Her Majesty the Queen in recognition of your extraordinary and generous contributions to World art and British culture. The summit of your achievements (for me, if not for you) was your magnificent film Twelve Years a Slave, which has been a game-changer in the understanding of social relationships in the United States, and also in the British Commonwealth.

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I am a dancer deprived of dancing

Normally I dance twice every week, sometimes more often: an hour or two where I share the exhilaration of music and movement with friends and fellow-dancers. Janet McCrorie's pictures illustrate so perfectly the joys of dance! This one is called BIRLIN' BLUE ...... turning fast with your partner, in time to the music: fusing movement with motion with music.

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