As the music fills your brain and flows through your being, your whole body fuses in coordinated physical movement and relaxed spiritual pleasure. Concentrating on dance formations brings the brain’s memory functions into harmony with arms, legs and feet, with the posture of the shoulders and the muscles of the back and the stomach. We do not dance in a slouch with rounded shoulders and soggy sinews. Good posture builds strength throughout the body; dance builds memory in the brain.
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