Crosswords are fine; Yoga is good for you; but research shows that DANCING is most successfully in stimulating the mind and the body, balance, memory and focus.
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Dance, Laughter & Keeping it Fit
Laughter is good for health and great for the soul.
My occasional pictures, thoughts and quotes about dancing, stretching and keeping healthy—written from the Breton Branch of the Royal Scottish Country Dance Society, of which I am the Honorary Secretary.
This blog is a supplement to the monthly Dancing Hippos Newsletter. Hippos dance too, but only in my hilarious newsletter.